| The Backhand topspin on a backspin ball has some changes in the posture and stroke production as compared to on the counter ball which has been covered in the previous topic and this lesson highlights those changes |
| The Forehand topspin on a backspin ball has some changes in the technical aspects as compared to on the counter ball and this lesson highlights those changes |
| This lesson is a variation on the previous lesson and describes the changes required to hit a Forehand topspin from the Backhand side of the Table |
| Blocking techniques provide the players with essential tools to control the play when the opponent attacks and this lesson shows the methods for blocking from both the Forehand and Backhand side |
Smash or Kill Shot
| This lesson talks about the characteristics of the 3 different types of serve based on the length of the serve. It covers the basic points required to implement them. |
| This lesson describes in detail the methods to receive serves with different spins - namely Backspin, Topspin & Right or Left sidespin |
| The flicks are strokes which are played when the ball is short on your side of the Table. This lesson describes the technique of playing a Forehand flick on a short ball. |
| This lesson teaches you about the Backhand flick which is one of the most popular strokes in recent times. The stroke when played correctly looks to resemble a banana and hence the name |
