This chapter will help you understand two main skills of boxing -
Clenching of Fist or how can you make a Fist & Boxing Stance or boxing Guard.
In this chapter we will learn about Footwork how to execute offensive, defensive as well as counter actions (how to move in the ring against the boxer)
In this chapter we will learn about Left Straight Punch to Head and Body. Left Straight is the first Punch in boxing.
In this chapter we will learn about Defence against the Left straight to Head and Body. The various techniques which will help you to learn defence against Left Straight
In this chapter we will understand right Straight Punch to Head & Body. Right straight is one of the most powerful Punches, it may terminate the bout if it is landed on the target with best timing.
In this chapter we will learn the importance of Defence against Straight right to Head.
To know the techniques of various Defences against straight Right to Head.
In this chapter we will learn about Left hook.
Left hook is the most powerful punch in boxing and it may terminate the bout if it is landed on the target with best timing.
In this chapter we will learn about Straight Left Punch to Body. Straight Left is the first Punch in boxing.
In this chapter we will learn about defences against Left and Right Hook.
In the Boxing defence is very important. So let’s learn different defence skills against middle range punches like Left & Right hook to Head and Body.
In this chapter we will learn about left upper cut to Head and Body.
The way a boxers move and use his upper body and arm & punch on the target is very much interesting and look like cutting the target area hence its named upper cut.
In this chapter we will learn Right uppercut
Right upper Cut is a closed range and powerful blow. To know and learn the technique of this punch one should have learn in whole pat and whole method.
This chapter will help you understand about how to develop the Combinations In School Boxing, Punching Pad & Punching Bag with rough form, fine form and stabilization.
This chapter we will practice all the defenses against all the punches we learn in our previous chapters. It will help us to revise whatever we learn in past modules.
This chapter will help you understand about how to develop the Combinations In School
Boxing, with rough form, fine form and stabilization
• Straight left and right to the head
• Straight left at body and straight right at head
• Double Straight left at head followed by Straight right to the head
This chapter we will practice all the defenses against all the punches in the form of school
fight we learn in our previous chapters. It will help us to revise whatever we learn in past
modules.
• Block against Straight left to the head
• Parry against Straight right to the head
• Step back against Straight left to the body
• Sway back against Straight right to the head.
